New Venues - The Jac Jossa Academy, Bexleyheath Thursdays! & Fawkham, DA3 Tuesdays! X
Mother & Baby Wellness classes; Including Baby Massage, Baby Yoga & Parental Support & Baby Wellness.
Our journey begins with mama to be bear, making mama feel good and connected to others will help her confidence and skills with the new little cubs arrival. We offer a mama to be relaxation class.
Once baby bear is here we have baby massage, followed on with yoga bear and music and movement classes for our older bears.
Pregnancy, motherhood and childcare is the most wonderful gift, but it can sometimes feel daunting or lonely.
We want to support your wellness, mental health and infants development whether you’re a first time mum/ dad or multiple.
Our classes build on love, connection and community for physical and emotional health and wellbeing, through love and touch, with baby massage And baby yoga, creating a brighter more connected world for your family and other families
I am Claire. I have qualified with a diploma as a yoga and massage teacher.
I’m mum of two boys, age 7 and almost 1. I lived in London and moved to Kent when I had my first son.
I previously worked as a practice manager for a private women’s health centre specialising in all aspects of women’s health. I was PA to the consultant obstetrician and gynaecologist. I’ve always had an interest in women’s health.
I am an independent instructor and do not work for a franchise.
My training has taken place by Blossom and Berry, being Channel Mums Baby massage expert.
We are accredited by Royal College of Midwives, Federation of Holistic Therapists, International, Complementary Therapists Association for our baby massage course and the FHT and the IICT for baby yoga.
Aswell as creating bonds, baby massage & baby yoga has many proven benefits. It can help with a crying baby, help with sleep, improve digestion and help alleviate wind/ constipation/ colic problems.
Sign up to hear more from us about our mother to be relaxation classes, baby yoga and baby massage classes